Benefits of Reiki During Pregnancy

woman-reiki-pregnancy

Pregnancy is a beautiful experience. But it can also be exhausting as you go through many physical changes. Other stress factors such as frequent trips to the doctor or midwife and remembering to take proper medicines and vitamins and safety steps to follow may also affect you.

Reiki is an ancient healing art that strengthens the body and mind. It attracts positive energy that helps you relax and rejuvenate. Let’s discuss some benefits of reiki during pregnancy.

What Is Prenatal Reiki?

Reiki practised before the birth of a baby is called prenatal reiki. It’s an effective and non-invasive treatment that helps pregnant women relax.

During the session, the reiki practitioner asks you to either sit or lie in the most comfortable position. Then they use a technique called hands-on healing or palm healing to transfer “universal energy” from their palms to your body.

Reiki doesn’t involve working on muscles or tissues, so it’s entirely safe for pregnant women and doesn’t have any risks attached. People undergoing reiki during their pregnancy also don’t have to worry about any physical complications harming their health or their baby’s well-being.

Benefits of Reiki

There are many benefits of prenatal reiki, ranging from improvement in physical health to better emotional and mental well-being.

1. Easing Pregnancy Symptoms

Pregnancy is not an easy journey, and a woman deals with many uncomfortable symptoms during pregnancy, including nausea, morning sickness, exhaustion, aversions from a particular food, mood swings, bladder problems, back pain, joint pain, cramps, stress, anxiety, high blood pressure, sciatica and hormonal imbalance.

Reiki sessions with an experienced practitioner allow the pregnant person to feel relaxed and calm. Reiki relaxes the body and eases the pregnancy symptoms, so a person is physically and mentally comfortable.

2. Reducing Stress

Pregnancy can be scary, especially for first-time mothers; you may be worried about the baby’s growth and development, possible medical complications and financial worries.

A reiki session during pregnancy helps remove stress and anxiety from the body. The mom-to-be can practice meditation and mindfulness during reiki to further promote healing and relaxation.

3. Strengthening the Bond

Reiki is a holistic art, and it affects both the mother and the unborn baby. An expecting mother might feel a greater connection with the child in her womb as she relaxes during the session, becomes more in tune with her body and can enjoy and celebrate the wonderful pregnancy experience.

If you’re looking for a reiki practitioner during your pregnancy, contact us at Pregma. We’re a private maternity care provider in London, and we offer premium-quality private pregnancy care for expecting mothers in London. Book an appointment using our telemedicine system today.

1 thought on “Benefits of Reiki During Pregnancy”

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