5 Benefits of Skin-To-Skin Contact With Your Baby
Research shows that the first hour after birth is a key period for the mother and the baby. Holding babies in direct skin contact (with both you and the baby covered by a blanket) for at least the first few hours on the bare chest of either the mum or dad, allows both of the parents to bond with their newborn baby. The baby’s breathing and heart rate stabilise quickly, whilst the parent’s body temperature keeps the baby warm and comforted. In the long-term, studies show that skin-to-skin care establishes better maternal attachments, reduces maternal anxiety and enhances the baby’s cognitive development. So, let’s look a little deeper into some of the benefits of skin to skin contact.
Keeps the baby’s body temperature stable
Babies find it difficult to manage their own body temperatures, and skin to skin contact is one of the most effective ways of keeping the baby’s temperature stabilised and regulated. The mother’s body helps optimise the baby’s body temperature, doing the hard work for them. In this way skin to skin contact keeps the baby warm or cools the baby down if they are beginning to overheat.
Regulates baby’s breathing
When babies are first born, it’s a huge transition to take their first breaths of air outside the womb. Skin-to-skin contact can help the newborn baby to adapt. Research indicates that the mother’s heartbeat and breathing helps the baby to replicate their breathing patterns and ensure that their heart beat is regular and steady.
Helps with breastfeeding
Skin-to-skin contact can be a crucial factor in encouraging breastfeeding, as it supports the release of maternal hormones (prolactin and oxytocin) which will help with milk production. It also helps the baby to latch onto the breast and feed for longer periods of time, as they develop the instinct to suck the nipple once they are placed next to the mum’s breast.
Skin-to-skin contact also stimulates the senses of smell, sight, touch, taste and hearing..
Decreases the amount of crying
Skin-to-skin contact for the newborn baby is comforting and stress relieving, so that they will likely not cry as frequently. Studies suggest that newborns cry instinctively when separated from their mothers, but once they have been reunited they stop. It is believed that babies stay calmer and more settled when they can feel the physical protection and security that is provided by their mother.
Encourages baby bonding
Skin-to-skin contact is incredibly comforting and relaxing for both the mother and baby, allowing for deeper and better bonding. Touch is essential for babies’ development, allowing them to trust and depend on their parents in this new relationship. Find out more benefits of skin-to-skin contact.
Hold your baby close from birth and continue to maintain skin-to-skin contact as they grow!
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