Pelvic Floor Physiotherapy

What is pelvic floor physiotherapy?

Pelvic floor physiotherapy is provided by specialist maternity physiotherapy professionals with expertise in pelvic floor health.

They focus on preventing and addressing issues related to the pelvic region during and after pregnancy.

Through targeted assessments and interventions, these physiotherapists assist in strengthening the pelvic floor muscles, addressing concerns like incontinence or pelvic pain.

Their specialised care aims to optimise pelvic health, supporting a more comfortable and confident pregnancy and postpartum experience.

How can they help?

Identification of pelvic floor issues, including weakness or dysfunction.

Tailored exercise regimens to strengthen and support the pelvic floor muscles during pregnancy and postpartum.

Information on pelvic floor health, proper posture and techniques for preventing and managing issues like incontinence.

Strategies to prevent and address common pelvic floor challenges associated with pregnancy and childbirth.

Assistance in postpartum recovery from third and fourth degree tear, bladder prolapse, incontinence , traumatic birth experiences, pelvic pain, episiotomy and perianal tear.

Meet our maternity physiotherapists

Sally Shepherd
Sally Shepherd

Specialist Pelvic Health Physiotherapist