Maternity Physiotherapy

What is maternity physiotherapy?

A maternity physiotherapist is a specialised healthcare professional focused on the physical well-being of pregnant individuals and postpartum mothers.

Trained in addressing the unique musculoskeletal challenges associated with pregnancy, they provide tailored interventions to manage discomfort, enhance pelvic health and promote overall mobility.

Maternity physiotherapists play a vital role in supporting women throughout the prenatal and postnatal phases, ensuring a smoother pregnancy journey and aiding in the recovery process after childbirth through targeted physical therapy.

How can it help?

Assessments to address musculoskeletal issues related to pregnancy, providing early intervention for discomfort or pain.

Exercises and techniques to strengthen and maintain pelvic floor health during and after pregnancy.

Guidance on maintaining optimal posture and improving mobility to reduce strain on the body during pregnancy.

Address and manage pregnancy-related pain, such as back pain or joint discomfort, through targeted therapeutic interventions.

Assistance in the postnatal period with exercises and therapies to promote recovery, strengthen core muscles and address any lingering musculoskeletal issues.

Meet our maternity physiotherapists

Sally Shepherd
Sally Shepherd

Specialist Pelvic Health Physiotherapist