Baby Sleep Specialist
What is a baby sleep specialist?
A baby sleep specialist helps parents establish healthy sleep habits for their infants.
They offer personalised guidance and strategies to address sleep challenges, such as frequent night waking or difficulty falling asleep.
By assessing the baby's environment, routine and patterns, a sleep coach provides tailored plans to promote better sleep.
Their goal is to create a restful atmosphere, ensuring both the baby and parents enjoy improved sleep quality and well-being.
Help creating consistent bedtime and nap routines, ensuring your baby learns healthy sleep habits.
Strategies to reduce frequent night waking, helping your infant sleep longer and more soundly through the night.
Optimise nap times and durations, ensuring your baby gets adequate daytime rest.
Guidance for transitions, such as moving from co-sleeping to crib sleeping or reducing night feedings.
A sleep coach can help navigate sleep regressions, providing techniques to maintain healthy sleep during developmental changes.
Meet our specialist
Abby Cornick
Health Visitor, Gentle Sleep Practitioner & Infant Massage Instructor
