Eleanor

Asthma and Pregnancy – What You Need to Know

Asthma and Pregnancy – What You Need to Know

Asthma during pregnancy can pose a number of health risks. However, the effect asthma can have differs from person to person. This makes it challenging to predict what will happen with your asthma when you’re pregnant, but let’s find out what you might encounter if you have asthma whilst pregnant.

Eating at Christmas when pregnant. What is safe and healthy

Eating at Christmas When Pregnant to Stay Safe and Healthy

Christmas is the perfect excuse for many people to eat whatever they want. But it can be difficult to know what to eat at Christmas if you’re pregnant. The key to enjoying the festive period, as always during pregnancy, is to eat a balanced nutritious diet. Being careful about what types of food you’re eating will help you stay healthy through to childbirth. So, it is important to know which foods to avoid eating at Christmas time.

Pregnant woman preparing a meal in the kitchen making a salad for a healthy diet and nutrition

5 Superfoods for Your Pregnancy Diet

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Healthy pregnant woman practicing fitness and exercising during pregnancy

5 Healthy Habits to Prepare You for Pregnancy

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Woman alone with her back to the baby crib suffering symptoms of postnatal depression

Understanding Postnatal Depression: A Guide for New Mothers

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Pregnant women standing in field of flowers with sunshine behind her

The Sunshine Vitamin – How Vitamin D Helps Fertility

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Mother gently holding sleeping baby girl. Skin to skin

5 Benefits of Skin-To-Skin Contact With Your Baby

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Happy pregnant woman in consultation room being examined by midwife

Why Should I Choose a Private Midwife?

Why Should I Choose a Private Midwife? Midwives are there for you every step of the way to help guide you through your pregnancy, birth and beyond.

Healthy new born baby boy laying on mother chest. Skin to Skin

The Liquid Gold – Colostrum Harvesting and its Benefits

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Health Visitor Talking To Mother With Young Baby

Understanding the Role of a Health Visitor

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